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Creating Positive Affirmations
The creation of personal
positive affirmations requires deep thought and personal honesty,
and a little time. No one can create our most powerful affirmations but
our own self. We know who we are, and what we want, better
than anybody else.
Each individual has different desires,
dreams, goals, emotions, thoughts, beliefs and key words. We
can copy somebody else's thoughts, but we must personalise
whatever we say to ensure it's the right affirmation for us. Creating positive affirmations
means we must be open enough with our self to find out what we
really want to happen in our lives.
Here's How:
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Give yourself time to
consider your dreams and desires.
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Write down the
dreams and desires that you think you want the most. It's
alright to only mention key words such as "new job", "a size 10
figure", "excellent grades".
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Imagine yourself
living your dreams and desires right now. Put in as much
detail as you can.
-
Be aware of your
emotions as you put yourself into the landscape of your dreams and
desires.
-
Capture the clues
your dreams are supplying, and "feel" which ones matter the
most to you. For example;
You
may have thought you wanted to run a large business empire but, as
you allow yourself to immerse in your fantasy of running a large
business empire, you realise that it isn't as much fun as you
thought. This "clue" and "feeling" is
prompting you to reconsider your goal so that you can change it to
become a dream of what you really do want. You might
end up deciding that a small business empire that is easy to manage,
by the sea, near a great school, is actually the dream you would
really like to pursue.
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Write down key words, conveying your
best experiences and emotions, as you visualise the life you
really want to live. Refer to these words to help build
the positive statements/affirmations you want to make about your
imagined future.
Taking
the time and effort to discover what you really do want helps
to ensure you head in the direction of the life you desire. You are
allowing your
positive affirmations to create the person you want to be, living the
life you want to live. You must emotionally invest in your
desire. You are creating a new world for yourself. Be
sure you create the world you really want.
There are 4 rules to
creating effective positive affirmations.
"Rule
1: A Big No-No" 
I'm Trying to Find Myself
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